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CBD BENEFITS FOR ATHLETIC PERFORMANCE image

CBD BENEFITS FOR ATHLETIC PERFORMANCE

At Champions + Legends, we believe in a systematic process to identify, work towards, and ultimately achieve one’s goals. We also recognize the need to keep your head in the game when you’re training, so you can remain focused on the task at hand. That’s why we created custom formulated CBD products to prime your body for physical and mental activity. The C+L PERFORM Series is designed with athletes in mind so you can perform at your very best. Below we’ve highlighted some of the benefits of our full-spectrum CBD products in addressing common issues associated with athletic training so you can determine how to incorporate our tools into your training arsenal.

Manage Stress Head-On
Many athletes experience feelings of performance anxiety during high-pressure competition. Excessive and persistent stress may lead to poor athletic performance. While feeling "pumped up" before and during the competition is normal, a persistent sense of stress can interfere with our ability to compete to the best of our abilities. Given the potential negative impact of stress on athletic performance, it is important for athletes to properly manage changes in their emotional state.

CBD may offer the potential to help athletes manage their stress head-on by supporting focus and concentration during competition. CBD works to help manage stress by increasing serotonin levels in the brain, which is a chemical messenger that promotes the feelings of calmness, happiness, and well-being.

Reduced Cortisol Levels
Athletes face high levels of stress during competition, which requires a game plan in order to move past these feelings and use them as a performance tool. Cortisol is a stress hormone released by the adrenal gland in response to both acute and chronic stress. Essentially, cortisol is part of the body’s built-in alarm system and helps to regulate metabolism and immune system function.

However, excessive cortisol production during periods of prolonged stress can have a negative impact on the body, causing weight gain, inhibited muscle growth and increased inflammation. Thus, maintaining the right cortisol balance is essential for an athlete to achieve a positive adaptation to high-intensity training and maximize gains.

CBD offers the potential to effectively reduce blood cortisol levels, making it a useful tool for athletes to manage their stress levels and reach their performance goals. By helping athletes manage their focus and supporting mental clarity, CBD can serve as an effective tool in your training arsenal.